Holistic Health Series (3) - “A cup of cold water! Enough or not?” ─ A Balance Between Caring for Others and Oneself

Date:	20 May 2016 (Fri)
Time:	1:00pm – 2:00pm
Venue:	C-LP-02, Tai Po Campus
Speaker:	Dr.  Joseph Tam  (Clinical Psychologist)
Extract:	Through a simple questionnaire, the participants figured out their own states of mind. Dr. Tam stressed that to be an effective helper, one should be in a healthy condition. Practical guidelines on helping emotionally upset persons were elaborated. Dr. Tam also explained the possible crisis in helping others, for example codependence and burning-out.