Holistic Health Series (1) - Understanding physical and spiritual health through Christian faith and contemplation

Date: 27 November 2015 (Fri)
Time: 1:00pm – 2:00pm
Venue: C-LP-02, Tai Po Campus
Speaker: Dr.  Joseph Tam (Clinical Psychologist)
Sharing: Dr. Carrie Ho (Senior Research Assistant, EdUHK Graduate School)
Extract: By sharing her personal experience, Dr. Ho encouraged participants to cope with difficulties in life in a positive manner. Dr. Tam introduced the Biblical perspectives on human beings and led the participants to do some practices on contemplation.  Through the slow-down exercises, we learnt to be more sensitive to ourselves and our needs. Dr. Tam also explained the Christian perspectives on physical, psychological and spiritual needs of ourselves.