Meditation Practice Group

 

INTRODUCTION

 
Meditation is aimed at cultivating the mind with calmness and clearness by practice of mindfulness.
 
Each group practice session is consisted of sitting meditation, walking meditation, sharing on daily life practice, and group discussion.
 
All levels of meditation experience and any religious background are welcome!
 
 

SCHEDULE

 
Thursday
1:00 p.m. - 1:30 p.m. - Sitting meditation
1:30 p.m. - 1:40 p.m. - Walking meditation

1:40 p.m. - 1:55 p.m. - Group discussion/Experience sharing

 

VENUE

 
Quiet Room
 
No registration is required.
For enquiries please contact Miss Janice Chin (Tel: 2948 8285; Email: crse@ied.edu.hk).

 

 
【繁體中文】
 
 
 
 
 
 
 
 
 
 
 
 
 
   
 
Centre for Religious and Spirituality Education (CRSE), HKIEd
Address: 10 Lo Ping Road, Tai Po , Hong Kong .
Tel: (852) 2948 8285 Fax:(852) 2948 8407 Email: crse@ied.edu.hk
Copyright 2008 Centre for Religious and Spirituality Education, HKIEd. All rights reserved.
Last Revision Date: 6 MAR. 2008.